Nutrition & Supplements

Nutritional consultations

Making healthy choices about food and nutrition can be confusing — in part because the food and diet industries constantly offer conflicting information and strategically manipulate messages to support whatever trend is current. One day the focus is low-carb and high-protein; the next it's high-carb and low-fat.

Elimination, restrictive, yo-yo and trending diets are often not grounded in science and almost never lead to sustainable results or better health. They tend to leave people hungry, fatigued, frustrated and in poorer health than when they started. The truth is that there is no one-size-fits-all approach to eating well.

Dr. How holds a Master's in Nutrition and sees patients by appointment for one-on-one consultations. Where useful, we can also run mineral and vitamin deficiency testing, allergy testing and heavy-metal screening to ground the plan in your actual results rather than guesswork.

Pharmaceutical-grade supplements

We carry pharmaceutical-grade supplement lines that are recommended by physicians and held to tighter standards for purity, potency and bioavailability than most retail supplements — including Metagenics, Ortho Molecular, Pure Encapsulations, Klaire Labs, Designs for Health, Da Vinci Laboratories and Neurobiologix, alongside other physician-recommended brands.